FAQ for Potential Clients
FAQS
About Our Support
We are a network of experienced educators providing confidential, one-on-one coaching and wellness support to teachers, school leaders, and support staff. Every coach has worked in/with schools and understands the daily pressures educators face, including stress, overwhelm, and burnout. Our sessions focus on building resilience, reducing stress, and supporting the mental wellness of educators.
No. Our coaching is not therapy, diagnosis, or treatment. But many people find the space to be therapeutic. We focus on helping you feel heard, reflect on challenges, and strengthen your confidence and clarity at work.
You can bring anything that’s weighing on you. Topics include burnout, behavior challenges, workplace conflict, racial identity stress, parent dynamics, leadership isolation, and more. Most people come in with more than one thing on their mind.
You’ll be matched with someone who has done work like yours.
Teachers are supported by district-level leaders, school leaders, or veteran teacher mentors
Support staff are supported by certificated professionals who have supervised those roles
Leaders are supported by experienced principals, district administrators, or superintendents
If your coach doesn’t feel like the right fit, just let us know. We’ll work with you to find someone who better matches your needs. There’s no pressure and no shame in switching.
Yes. Everything you share stays between you and your coach unless there’s a legal or safety reason to report. We protect your privacy and create space where you can speak freely.
Most sessions are 45 minutes. We also offer free 20-minute consultations if you’re not ready to commit but want to ask questions or talk through your needs.
No. Many people start with one session and decide later if they want ongoing support. You’re in control.
Most sessions are $125, with advanced coaching options available up to $300. You can book a free 20-minute consultation right here on the site or give us a call. We’ll walk you through a quick intake, help match you with the right coach, and talk through which session fits best. If you're ready, we can often schedule your first session during that call.
Please note: Coaching sessions are designed to support both personal well-being and professional growth. They focus on reducing stress, preventing burnout, and strengthening emotional resilience for educators. These services are not a substitute for licensed therapy or medical treatment. If you are experiencing a mental health emergency, please contact a licensed provider or call 911.
You can book a free 20-minute consultation right here on the site, or give us a call. One of our team members is available to walk you through a quick intake and help you get matched with a coach. If you’re ready, we can often schedule your first session while you’re on the phone.
In many cases, yes! This service may be eligible for reimbursement. Please check with your HSA/FSA provider, as approval isn’t guaranteed. A Letter of Medical Necessity may be required. MyTeacherWellness does not provide tax or legal advice.